How we can work together
I am passionate and committed to setting goals and creating an action plan to reach those goals with my clients. When you choose to work with me, I will provide you with the information, guidelines, tools, and technology that you need to use to solve your personal and/or career challenges. My main focus is to support you to get lasting results by reaching your ultimate goals and experiencing significant life changes in a short period of time. I empower my clients to make powerful decisions and take impactful actions - if you are ready to step into the life you've always wanted, let's talk! I'm available for either in-person or phone sessions.
Redecision Coaching
There's no need to struggle with making progress on your goals and creating positive change in your life. Coaching helps you develop greater self-awareness and identify where you might be stuck. As your coach, I will provide you with action steps, accountability, and ongoing support to keep you focused and seeing fast results!
Alchemical Hypnotherapy
Our conscious mind, where we spend most of our waking hours, uses logic to evaluate and make decisions. However, our subconscious mind holds the keys to making lasting life changes. Hypnotherapy opens the doorway between these two minds, providing powerful insights and creating new behaviors.
Exploring Your Enneagram
The Enneagram is a practical system that describes 9 basic personality styles, which allow you to understand your perspective of yourself, the world, and others. As we explore your Enneagram together, you will discover how those automatic thought patterns have limited you and prevented you from living life more fully.
One-on-One Coaching
There's no need to struggle with making progress on your goals and creating positive change in your life. Coaching helps you develop greater self-awareness and identify where you might be stuck. As your coach, I will provide you with action steps, accountability, and ongoing support to keep you focused and seeing fast results!
Alchemical Hypnotherapy
Our conscious mind, where we spend most of our waking hours, uses logic to evaluate and make decisions. However, our subconscious mind holds the keys to making lasting life changes. Hypnotherapy opens the doorway between these two minds, providing powerful insights and creating new behaviors.
Exploring Your Enneagram
The Enneagram is a practical system that describes 9 basic personality styles, which allow you to understand your perspective of yourself, the world, and others. As we explore your Enneagram together, you will discover how those automatic thought patterns have limited you and prevented you from living life more fully.
Articles
The Power and Effectiveness of Redecision Life Coaching
Techniques for Identifying and Releasing Pent-Up Anger Responsibly
Articles
Healthy Solutions for Clearing Mild Depression or a Depressed Mood
How to Find Relief from Anxiety, Panic Attacks, and Stress
Andrea Lambert
Serving the Sacramento area since 1983
(916) 966-0411